Individual Therapy for Adults and Teens

  • Adults

    In a non-judgmental atmosphere we will work together to bring awareness and kindness to whatever difficulties you are experiencing. I believe that with support each person has the capacity to bear witness to their own suffering and learn to heal it. I have experience working with adults around grief, transitions, parenting, anxiety, depression, and addiction.

  • Teens

    Many teens today are suffering from loneliness, feelings of unworthiness and perfectionism. Having worked with teens for more than a decade I also know the teen years are an opportunity for change. Therapy with teens puts them on more stable ground for an adulthood that includes meaningful connections, work, and the joys of life.